Coach-Led Training Plans

There are thousands of rowing training plans available online. You can even ask AI to write you one in seconds.

But a plan is just a list of sessions.

What makes the difference is how you complete those sessions.

My Coach-Led Training Plans are designed so you're not left staring at a screen or trying to motivate yourself through another workout alone. Every session is delivered as a follow-along coached workout, with me guiding you through the entire row.

I'll explain the purpose of each session, coach your technique as you go, help you manage your pacing, and keep you motivated from the first stroke to the last.

It's the closest thing to having me sat next to you every time you train.

You'll not only get fitter and stronger, but you'll also become a more technically efficient rower, making every stroke count.

Whether your goal is improving fitness, preparing for racing, or simply enjoying your time on the rowing machine more, these programmes give you the structure of a training plan with the support and coaching that brings it to life.

Train smarter. Row better. Never train alone.